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How to stop your thoughts by Frank Kinslow

Religions, Philosophies, Meditation and different techniques try to teach us how to stop our thoughts, because in the stillness we find inner peace, the answer who we really are and enlightment.

Dr. Frank Kinslow explains here an easy technique how to stop thinking… how to experience the space between thought…


Peace on Earth for you and me

I love the music by Agnya and this one lets us remember, that peace starts in our hearts…


ACIM Inspiration L140 about Salvation being THE cure

These days I think about healing and being healed and to heal. So my daily lesson from “A Course in Miracles” (ACIM) comes in handy.

The title of Lesson 140 is: “Only salvation can be said to cure”.

It is teaching us to realize that our way of “healing” like taking a remedy, applying some technique and so on is just an illusion changed by an illusion. I would even add, it is praying to the false Gods.

It reminds us to turn back to the one and only Creator (God, that is everywhere) will make our illusions dissolve. And also that we are no matter but Spirit. So Atonement heals with certainty, and cures all sickness. Because for the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take.

To listen to or read the full lesson 140 go here: “A Course in Miracles”

Here is a short look into the lesson:

So do we lay aside our amulets, our charms and medicines, our chants and bits of magic in whatever form they take. We will be still and listen for the Voice of healing, which will cure all ills as one, restoring saneness to the Son of God. No voice but this can cure. Today we hear a single Voice which speaks to us of truth, where all illusions end, and peace returns to the eternal, quiet home of God.
We waken hearing Him, and let Him speak to us five minutes as the day begins, and end the day by listening again five minutes more before we go to sleep. Our only preparation is to let our interfering thoughts be laid aside, not separately, but all of them as one. They are the same. We have no need to make them different, and thus delay the time when we can hear our Father speak to us. We hear Him now. We come to Him today.
With nothing in our hands to which we cling, with lifted hearts and listening minds we pray:
Only salvation can be said to cure.
Speak to us, Father, that we may be healed.
And we will feel salvation cover us with soft protection, and with peace so deep that no illusion can disturb our minds, nor offer proof to us that it is real. This will we learn today. And we will say our prayer for healing hourly, and take a minute as the hour strikes, to hear the answer to our prayer be given us as we attend in silence and in joy. This is the day when healing comes to us. This is the day when separation ends, and we remember Who we really are.

Kiesha talks about the coming changes and how to live from the heart

Kiesha, the Little Grandmother reminds us to live from the heart, that´s the only way we can survive the changes to come…

Kiesha Crowther, the Little Grandmother, is one of the 12 young Shaman wisdom keepers to establish the “Tribe of many colors”. Here she speaks on an European Tour about on how to start living from the heart. She tells us about our ancestors, the pole shift and what we can do to heal Mother Earth.

A trick or true? Restoration of a fish by a great magician

Cyril Takayama is a fascinating magician… In this video he restores a fish… so cool!

Is it a trick or does he really has such magic power?

EFT procedure nicely explained

Dr. Pradeep Pawar explains the EFT procedure in a clear way and talks about the confusion new comers face while applying EFT…

I can see clearly now by Jimmy Cliff

My favorite music collection, Karaoke version…

“I can see clearly now” sang by Jimmy Cliff

Enjoy the sing-along…

ACIM Inspiration L23 about giving up attack thoughts

I found a great ACIM site. Here you can look up all daily lessons from “A Course in Miracles”

Especially I am touched by this Lesson 23. It is teaching us to realize that we have permanently attack thoughts and  to give them up makes us see the world differently.

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You see the world that you have made, but you do not see yourself as the image maker. You cannot be saved from the world, but you can escape from its cause. This is what salvation means, for where is the world you see when its cause is gone? Vision already holds a replacement for everything you think you see now. Loveliness can light your images, and so transform them that you will love them, even though they were made of hate. For you will not be making them alone.
The idea for today introduces the thought that you are not trapped in the world you see, because its cause can be changed. This change requires, first, that the cause be identified and then let go, so that it can be replaced. The first two steps in this process require your cooperation. The final one does not. Your images have already been replaced. By taking the first two steps, you will see that this is so.
Besides using it throughout the day as the need arises, five practice periods are required in applying today’s idea. As you look about you, repeat the idea slowly to yourself first, and then close your eyes and devote about a minute to searching your mind for as many attack thoughts as occur to you. As each one crosses your mind say:
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I can escape from the world I see by giving up attack thoughts about ______
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Hold each attack thought in mind as you say this, and then dismiss that thought and go on to the next.
In the practice periods, be sure to include both your thoughts of attacking and of being attacked. Their effects are exactly the same because they are exactly the same. You do not recognize this as yet, and you are asked at this time only to treat them as the same in today’s practice periods. We are still at the stage of identifying the cause of the world you see. When you finally learn that thoughts of attack and of being attacked are not different, you will be ready to let the cause go.
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To listen to or read the full lesson go here: “A Course in Miracles”

What is Meditation? by Eckhart Tolle

Lets pretend… There is no Past and no Future… Beautifully explained by Eckhart Tolle

Only Breath and Be Human

For me this is one of the most wonderful Poems written by Rumi. Here in this Video it is masterfully arranged. Hear for yourself…